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My Journey

Hi! I'm Fernanda, and I am grateful to say that my life has been this amazing journey through different countries and cultures. Growing up overseas taught me how to adapt to any country or place that I went to, but it was amidst this diversity that I struggled with anxiety, a persistent companion for most of my life.

 

Navigating Health Challenges

It was during my teenage years that I started noticing some health concerns cropping up, gradually turning into a mountain of challenges – digestive struggles, a ruptured ovarian cyst, and an unexpected encounter with Hodgkin's Lymphoma, a rare-form of blood cancer. Whether they were significant or not, ranging from life-threatening issues like cancer to others, these illnesses brought me into a state of constant fear, anxiety, and hopelessness.

 

I thought that I was just born like this, that I had no control whatsoever of my situation, and that there was nothing I could do. Let’s just say that my health challenges were pretty much running my life. Apart from issues in my physical body, I was also ignoring my inner voice, my purpose, and I would do a lot of things to try to make other people happy, and just completely put myself on the side.

 

Facing Cancer After Turning 30 & Self-Discovery

When I was diagnosed with cancer and started the treatments, I felt completely scared, lost, angry, depressed, and questioned why this was happening to me. Somehow I sensed and I knew deep down that there was more to cure than just the cancer itself. And as life often teaches us…adversity can be a potent motivator for change.

 

Faced with this alarming illness, I had no option but to reassess every part of my life. I started to take a closer look at my thoughts, relationships, health, work, and spirituality. I am not going to say it was or is an “easy” journey, but I came out of it with an immense resilience and openness to change. And in this self-discovery process, I realized that I was neglecting my heart's desire and my purpose, which was being of service to others, and that's where my passion for becoming a holistic life coach was sparked.

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Discovering Purpose & Passion

Now, as An Integrative Wellness & Life Coach, I’m driven by a deep passion to help others on their individual wellness journeys. Through my personal experiences, I have come to understand the significance of embracing a holistic approach to well-being. The journey towards balance encompasses all aspects of our being – mental, emotional, physical, and spiritual.

 

With firsthand experience of the struggles and setbacks that accompany chronic illness, I bring a unique approach to coaching. I firmly believe in the inherent potential of everyone to heal and flourish, and I am dedicated to supporting my clients in moving towards balance in all areas of their life through a comprehensive approach.

 

The path to wholeness and wellness is about recognizing that finding balance is not a destination; it's an ongoing process, an integral part of the human experience. Each of us holds the answer to living the life we're meant for. 

 

Your Safe Sanctuary

I'm here to create a safe sanctuary and guide you, whether you're seeking balance proactively or going through a difficult moment in life. I invite you to connect with me and embark on this journey together, to begin your path of moving towards balance in all areas of your life.

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"The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together." - Kurdish saying

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© 2024 by Fernanda Doria Integrative Wellness & Life Coach. All rights reserved.

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